Monthly Archives: July 2011

A Quick and Easy Reference to Begin or Improve your Yoga Practice


A Quick and Easy Reference to Begin or Improve your Yoga practice Yoga is quickly becoming the new trend in whole body workouts. The benefits of practicing Yoga are immense and include: stress reduction, rejuvenation, greater flexibility and strength. Have … Continue reading

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Learn how to prepare delicious dehydrated living raw foods for a healthy diet


Has the fear of learning how to use a food dehydrator prevented you from eating raw and living the healthy lifestyle you crave? Are you too busy┬áto read through a lengthy manual or book or are you a lazy raw … Continue reading

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Setting Up Your Raw Kitchen


A well stocked living foods / raw foods pantry is proof that one truly understands this lifestyle choice. Vegetarians appreciate that the quality of the foods stored in their pantry will depend upon excellent shopping habits and good quality kitchen … Continue reading

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What Everyone Should Know About…Health-Enhancing Juicing


You know all about juicing health benefits and the benefits of living and raw food. You even purchased a juicer to maximize your raw food nutrition. Now it’s time to put your knowledge and the juicer to good use. Try … Continue reading

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